Yoga with the wheel will enhance and deepen your ongoing practice; it may very well be an indispensable new tool for your practice. Great for your core, stability, balance and flexibility!
The Apana Yoga Wheel practice is designed to develop core and stability. Deepen your yoga practice in this fun-filled session using the wheel with familiar yoga poses.
Yoga classes! There are many ways to give yoga.
We welcome students from beginner to advanced. We offer a variety of Hatha Yoga classes including Restorative Yoga, Yoga With Props, Power Yoga, and Vinyasa Flow Yoga.