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Special Class


Fire & Water Practices

 

Fire practices can induce or awaken your creativity and inner fire so for your intention or for your offering please feel free to bring something to offer the fire.  The class will be heating, dynamic, and energizing for the body while calming for the mind.

 

To be Announced


 

 

 

Workshops & Special Studio Events


Yoga Basics (4 weeks/Saturdays)

Saturdays| September 17 - October 8|

11:00AM – 12:15 | $80

 

Learn a variety of yoga poses or refresh your yoga practice with basic principles of yoga. Sessions are 75 minutes and include alignment and pranayama techniques. Over four weeks, the course will cover postural alignment in common poses, the benefits of breath and meditation, and how to build strength and flexibility safely.

 

* Please note: Payment and sign up for all 4 sessions is required. We require a 48 hours cancellation notice to obtain a refund.

 

Dates:

September 17, 24

October 1, and 8

 

Register online

 

 

 

 

                            


 

 

 

 




Yoga Basics and What To Bring?

 

For Yoga Basics Workshop you may require a journal or notebook and a pen to take notes. Please wear comforatble clothes or a yoga outfit. The studio will provide you with bolsters and blankets however feel free to bring your own if you wish.


 

 

 

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